What we do for you

Management school to develop leadership skills

Corporate programs to make mindfulness and emotional intelligence practical and accessible.

Certified mindfulness professionals teach brain-workers mental fitness in three languages German, Dutch, and English.

Adaptive Resilience Training

This interactive program uses a mindfulness-based approach to build the behaviours, mental habits, and practices that promote personal resilience while growing a culture of resilience within teams and organizations.

This 3-part series is available for in-person delivery or as live online training.

Search Inside Yourself Program

Search Inside Yourself takes an evidence-based approach combining neuroscience, attention-training and emotional intelligence.

The program provides practical tools that can be applied immediately in life or at work.

Mindful Leadership Program

This programme will strengthen your leadership style and leadership skills.

Compassionate attention on colleagues and customers increases productivity and reduces stress in the workplace.

Mindful2Work Program

This is a practical training for employees with burnout complaints, designed to reduce employees’ stress and to increase their mental and physical self-healing ability.
It improves physical and mental functioning to safeguard concentration, motivation, resilience, and less sick leave.

Workshop

Your tailor-made workshop made by ADDIE:

Analyse, Develop, Design, Implement, Evaluate

Workshops on demand with topics i.e.: adaptive resilience – emotional intelligence – leadership – mindfulness – neuroscience – scientific insights – brain fitness 

Team Event

Your tailor-made team event made by design-thinking approach:

Discover, Define, Develop, Deliver.

Team events on demand with topics i.e.: adaptive resilience – emotional intelligence – leadership – mindfulness – neuroscience – scientific insights – brain fitness 

Search Inside Yourself – Keynote

The Search Inside Yourself program is the World’s #1 Mindfulness Program.

Taught in over 50 countries to over 100,000 people!!

Inspire and motivate your people first-hand through this keynote.

Employee Wellness Programs

Well-being, vital employees are the heart of any organization.

business people zitting in meditation posture

More energy and more results.

Relax & recharge program for high achievers

Recharge your battery and together we explore & learn to keep your well-being up to ten weeks after your holidays.

Mini vitality retreat for leaders

Additional relaxation on your vacation with the 10-day mindful morning program.

Anti-stress program for high performers

One week of learning stress management with mindfulness through gentle movements, meditation, and reflection in a lasting way.

Note to employers

Contact us for arranging vouchers to invest in happy, productive and healthy employees.

Advanced Mindfulness Training Centre

Scientific evident proven mindfulness training programs

The first step to an advanced mindfulness training is a consultation for free.

Together we will make the decision if your participation is beneficial for you.

In the conversation you will get all the information about the mindfulness program and you can clarify your questions, for example:

  • Is mindfulness the right choice in your life at this moment?
  • Does this mindfulness training suit you?
  • Am I a good fit for you as a trainer?

All personal information is kept confidential and is only accessible to the teacher.

Mindfulness Based Stress Reduction Program (MBSR)

The mindfulness-based stress reduction program (MBSR) is the most studied program, and its scientific proven effects are:
• Mindfulness improves working memory.
• Increased focus.
• Better mood.
Reduction of stress.
Less worrying.
• Stronger relationships.

Mindfulness Based Cognitive Training (MBCT)

Mindfulness-Based Cognitive Training (MBCT) is designed to help people who suffer repeated bouts of depression and chronic unhappiness.

This training combines mindfulness exercises with aspects of cognitive behavioural therapy.